PE at Home
It is so important that you remain as active as possible during this time at home. Here you will find lots of ideas, resources, at home PE lessons and challenges for you to take part in individually or as a family.
Weekly at home PE lessons
Each week your child will be sent an at home PE lesson from Mr Pinnington over Microsoft Teams. If for any reason you don’t have access to them all the lessons for all the year groups will be uploaded to this page so feel free to see what the other year groups are doing as well as your own and have ago at them all!
Click on the links below to be taken to your Pe lesson.
F2 & Year 1
F2 – At home PE – week 2 – Jumping
F2 – At home PE – week 1 – Agility, Balance & Co-ordination
Year 1&2
Year 1&2 – At home PE – week 2 – Tennis
Year 1&2 – At home PE – week 1 – Tennis
Year 3&4
Year 3&4 At home PE – week 2 – Exercise & the Body – Exercise and fitness sheet
Year 3&4 At home PE – week 1 – Exercise & the Body
Year 5&6
Year 5&6 At home PE – week 2 – Dance
Year 5&6 At home PE – week 1 – Dance
Daily Physical Activity Challenges
Each Friday (starting from Friday 8th January) a new physical activity challenge will be available for the whole family to take part. Each day of the week try and have at least one go and then you can submit your best results to Mr Pinnington by clicking on the below form links. There will be prizes for the most active children, families and classes.
Week 2 – Football Step up – Click here to see a video of the challenge.
– Football Step up Results Form – Click here to send your results.
Week 1 – Speed Bounce – Click here to see a video of the challenge.
– Speed Bounce Results Form – Click here to send your results
Teach yourself a dance
Why not try and teach yourself a dance routine? Below are links to a variety of types and styles of dance. Each are broken down into parts and come with instructions. You can even just play the music and create your own moves!
Superhero – (aimed at Nursery – year 2 children)
Fairytales – (aimed at Nursery – year 2 children)
Pirates – (aimed at Nursery – year 2 children)
Irish – (aimed at year 3-year 6 children)
Street – (aimed at year 3-year 6 children)
Country – (aimed at year 3-year 6 children)
Other ways to keep active
Click here for the link to Joe Wicks You tube page – Lots and Lots of at home workouts for the whole family.
Change4Life Activities – https://www.nhs.uk/change4life/activities
BBC Super Movers – https://www.bbc.co.uk/teach/supermovers
Join the Youth Sport Trust for their live after school clubs – https://www.youtube.com/user/YouthSportTrust/videos
Looking for some family active fun? – Here are some great ideas from the Youth Sports Trust.
Living Streets – educational walking activities to support children in learning while staying active.
Click on the below poster for some more great ideas of how to be active at home.
Sport Specific Activities and Learning
The below resources were made during the last stay at home period. There are so many ideas, activities learning here all linking to a certain sport.
Notts School Games have teamed up with the Active Nottingham and Nottinghamshire school sports partnerships and have come up some sport specific work and activities. You can view these below.
